News

  • Hydration: The Key to Glowing Skin?

    Beauty is skin deep Did you know that your skin is the second largest organ in your body? And, just like any other, it needs water to function prop...
  • How to rehydrate your body quickly

    Our bodies are constantly working to rebalance and maintain a stable internal environment to stay healthy, otherwise known as homeostasis. One of t...
  • Dehydration and IBD

    How Can Those Suffering from IBD Prevent Dehydration? What is Inflammatory Bowel Disease?  Inflammatory bowel disease (IBD) is an umbrella term whi...
  • How To Stop Muscle Cramps

    If you’re into exercise and fitness, you're probably no stranger to muscle cramp. While it’s something you may put up with now and then, do you rea...
  • When To Take Electrolytes

    Make sure you’re hydrated and stay on top form by keeping your electrolyte levels high. In general, all you need to stay hydrated is a balanced die...
  • What are electrolytes - and how do they actually work?

    What are electrolytes? Electrolytes are naturally occurring salts and minerals that are found in the human body. They get their name from their abi...
  • Hydration for Health: 9 Ways Hydration Boosts Your Health

    Alongside eating a balanced diet and exercising regularly, drinking enough fluids is essential for our overall health. Our bodies are made up of ar...
  • SOS Hydration has the fastest absorption rate of competitors, according to independent third party tests

    Research conducted by a verified third party specialist osmolarity testing lab found that SOS had the fastest absorption, when compared with four c...
  • Signs of Dehydration: How To Spot Dehydration

    Spotting when you’re low on fluids isn’t always as easy as you think. Here’s everything you need to know about the signs of dehydration What is deh...
  • Breastfeeding and staying hydrated

    Breastfeeding Dehydration: Risks, Causes & Prevention Hydration is crucial during pregnancy however is also just as important after delivering ...